EFT - Emotional Freedom Technique
The Emotional Freedom Technique utilizes key acupressure points that are simply tapped by using the fingers while repeating a keyphrase that relates to a given issue of concern. The technique has shown profound results when applied with issues such as post traumatic stress syndrome, weight loss, addictions, anxiety and panic attacks. A diagram of the basic accupressure points used in the Emotional Freedom Technique is shown below.
To find out more about the Emotonal Freedom Technique, Click Here. And please visit our EFT books and more section in the UNpanic Store.
